Wednesday, December 24

Still running

I have been running now for about 3 months, not continuously of course. The dark nights make it quite difficult to keep motivated but I have been doing the 5K Parkrun on a Saturday morning and some indoor exercise's in the evening, just half an hour of light weights and stretching.
Too keep thing moving I did a Santa run for charity, raising £130 so far and signed up for the 10K Balmoral run after Easter.